37. If you are a fitness instructor, what activities will you suggest to your clients to enhance their fitness and wellness?
A Recreational Sports B. Exercise and Workouts fitness needs C. Team Sports D. Physical activities that suit their

38. Health-related fitness is the capacity of an individual to become physically healthy. Which of the following is a health-related fitness component that measures muscular strength?

A Hexagon Agility Test C. Push-up B. 3 Minute Step Test D. Standing Long Jump
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