32. What is Health-Related compone nt in fitness?

A. the activities done at home
B. the total functioning of the body
C. the physical competence and knowledge
D. the fitness level needed to perfoin well

33. Which of the following below measures leg strength and power?

A. standing long jump
C. forehead to knee
B. elbow to knee
D. standing with one leg

34. In which of the following below prepares your body for move
physical activity and helps prevent injury?

A. Cool-down
C. Warm-up
B. Workout
D. Exercise


35 Our body are made-up of two kinds of fasues: the fat tissues and bad
tissues. If you are physically fit
, the percentage of fat tissues decreases. Who
health-related component of fitness is being elaborated?

A. Body weights
C. Body Mass Index
B. Body Composition
D. Percentage of Lean and Fat


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