3. Observing personal safety precautions are necessary in engaging in any physical activity to avoid the
following certain conditions. Which condition is this?
A. Hyperthermia
C. Overexertion & overdo
B. Hypothermia & dehydration
D. All of the above
4. The following are correct about stretching, EXCEPT.
A. Hold stretches for a minimum of10 minutes. C. Breath slowly.
B. Stretch before & after zumba.
D. Stretch gently.
5. What is the importance of having & observing a personal safety protocol?
A. It can make our body healthy.
C. It can give us strength.
B. It will prevent any iniuries
D. It will give nourishment.