Writing things down can be a great outlet for emotions and a great way to reveal to you all the things to be grateful for in this life. Have a cup of tea – meaning slow down and take a moment. Make time for yourself each day, even if it is only 10 minutes. Check in with yourself and do something for you.
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Writing things down can be a great outlet for emotions and a great way to reveal to you all the things to be grateful for in this life. Have a cup of tea – meaning slow down and take a moment. Make time for yourself each day, even if it is only 10 minutes. Check in with yourself and do something for you.