Answer:
to reduce the risk of injury
Step-by-step explanation:
Take time off.
Wear the right gear.
Strengthen muscles.
Increase flexibility.
Use the proper technique.
Take breaks.
Play safe.
Do not play through pain.
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Answers & Comments
Answer:
to reduce the risk of injury
Step-by-step explanation:
Take time off.
Wear the right gear.
Strengthen muscles.
Increase flexibility.
Use the proper technique.
Take breaks.
Play safe.
Do not play through pain.