Give at least 5 benefits of strength training?
Rubric. /10
Significance of the answer /5
5 pts
Organization of content. /3
3 pts
Sentence structure. /2
2 pts
please asap, matinong sagot sana
Rubric. /10
Significance of the answer /5
5 pts
Organization of content. /3
3 pts
Sentence structure. /2
2 pts
please asap, matinong sagot sana
Answers & Comments
Answer:
-it can help you grow your muscles
-it can help to stretch your bones
-it can help to regulate your blood
-it can help you to be flexible
-it can help you to grow faster
yan po Yung sagot ko:) sana magustuhan nyo po!!