2. What really the difference between negative stress and positive stress?
3. Did you experience the most serious stressful experience? Support your answer
3. Did you experience the most serious stressful experience? Support your answer
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Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response. If continuous, negative stress can lead to loss of productivity, health problems, and exhaustion.