2. The next thing to do is to name your emotion. Wheneve situation at home or even in the community, can you name your feeling current crisis, what do you feel? With the distance-learning modality, best describe you now? You may say "I feel... happy, sad, angry, exc nxious, etc." 3. Describe the intensity of your emotion. It is important to kn notion looks like or sound like? Some say that we are not suppo: cisions at the height of our àa aq certain nce, if you feel angry, do you need to act on it? Or can you just fee​