Positive social interactions have a wide range of both physical and mental benefits, including increased cognitive ability, good mental health, communication skills, independence, and improved physical health, especially in older people.
here the 3 benefits of interaction/social interactions:
1.More positive outlook on life.
Staying connected with others makes us feel more connect-ed to the world and increases our sense of belonging. People who engage in creating intentional connections with others improve their mood and overall outlook on life.
2. Improved mental sharpness.
Keeping our brains active and engaged can sharpen our minds and reduce the risk of cognitive decline. People who enjoy conversations and friendly de-bates with peers keep their minds and memories active and engaged, too.
3. Longer, happier lives.
By keeping an active social calendar, seniors can increase their lifespan and longevity. They benefit from having a support system of peers who understand what they are going through. These commonalities allow for deeper, and potentially more fulfilling connections.
Answers & Comments
Answer:
Why is it important?
Positive social interactions have a wide range of both physical and mental benefits, including increased cognitive ability, good mental health, communication skills, independence, and improved physical health, especially in older people.
here the 3 benefits of interaction/social interactions:
1. More positive outlook on life.
Staying connected with others makes us feel more connect-ed to the world and increases our sense of belonging. People who engage in creating intentional connections with others improve their mood and overall outlook on life.
2. Improved mental sharpness.
Keeping our brains active and engaged can sharpen our minds and reduce the risk of cognitive decline. People who enjoy conversations and friendly de-bates with peers keep their minds and memories active and engaged, too.
3. Longer, happier lives.
By keeping an active social calendar, seniors can increase their lifespan and longevity. They benefit from having a support system of peers who understand what they are going through. These commonalities allow for deeper, and potentially more fulfilling connections.
Explanation:
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