1.Look after your health by watching what you eat,being physically active,having an active social life,getting plenty of rest,not drinking too much alcohol and not smoking.You can take steps to help reduce your risk of disease,such as making sure your immunisations are up to date and handling your food safely.
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Answer:
1.Look after your health by watching what you eat,being physically active,having an active social life,getting plenty of rest,not drinking too much alcohol and not smoking.You can take steps to help reduce your risk of disease,such as making sure your immunisations are up to date and handling your food safely.
2.Top 10 Most Common Health Issues:
Explanation:
I hope it helps.Thank you!