1. The 5 components of fitness
2. Fitness indicators are methods to find whether a person is physically fit or not.
3. It reduce their risks of developing health problems, such as heart disease, low back pain, and obesity, and improve their body's ability to function.
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Verified answer
1. The 5 components of fitness
2. Fitness indicators are methods to find whether a person is physically fit or not.
3. It reduce their risks of developing health problems, such as heart disease, low back pain, and obesity, and improve their body's ability to function.
#BRAINLIEST ANSWER