1.This is the stage when the body has already responded to the stressor.


2.Are units of heat that measure the energy used by the body and and the energy that food supply to the body.


3.Will guide you on how many servings from each food group is recommended daily.

4.Are diseases caused by deficiencies of vitamins or minerals in the body.



5.Is the most essential stage in life that you must understand the importance of proper diet.


6.Our techniques that can be used to cope with the harmful effects produced by stress.



7.Is the presence of the whole dimensions of health ​