1.magbigay ng kahulugan ng anim na komponent ng skill-related fitness base sa iyong naintindihan.
2.ipaliwanag kung bakit mahalagang malaman natin ang mga komponent ng skill-related fitness?
2.ipaliwanag kung bakit mahalagang malaman natin ang mga komponent ng skill-related fitness?
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Answer:
1. Agility is the ability to think and understand quickly and also ability to move easily and quickly.
Balance is the ability to remain in your position without falling or losing control.
Coordination is the ability to use the senses and body parts together during an activity or movement.
Speed is the ability to move quickly.
Power is the product of speed and strength.
Reaction Time is the ability of our brain to initiate a response quickly
2.para Hindi madagdagan Ang ating calories
Explanation: hope it helps