all age young or old needs some fruit and vegetable because is a good health for everyone
Answer:
1. Path to improved health
Eat healthy. What you eat is closely linked to your health. ...
Get regular exercise. ...
Lose weight if you're overweight. ...
Protect your skin. ...
Practice safe sex. ...
Don't smoke or use tobacco. ...
Limit how much alcohol you drink. ...
Questions to ask your doctor.
2. Choosing Healthy Meals As You Get Older
Drink plenty of liquids. With age, you may lose some of your sense of thirst. ...
Make eating a social event. Meals are more enjoyable when you eat with others. ...
Plan healthy meals. ...
Know how much to eat. ...
Vary your vegetables. ...
Eat for your teeth and gums. ...
Use herbs and spices. ...
Keep food safe.
Explanation:
#CarryOnLearning
#GoodLuck
#GoodBless
#StaySafe
#HopeItsHelpful
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Answers & Comments
all age young or old needs some fruit and vegetable because is a good health for everyone
Answer:
1. Path to improved health
Eat healthy. What you eat is closely linked to your health. ...
Get regular exercise. ...
Lose weight if you're overweight. ...
Protect your skin. ...
Practice safe sex. ...
Don't smoke or use tobacco. ...
Limit how much alcohol you drink. ...
Questions to ask your doctor.
2. Choosing Healthy Meals As You Get Older
Drink plenty of liquids. With age, you may lose some of your sense of thirst. ...
Make eating a social event. Meals are more enjoyable when you eat with others. ...
Plan healthy meals. ...
Know how much to eat. ...
Vary your vegetables. ...
Eat for your teeth and gums. ...
Use herbs and spices. ...
Keep food safe.
Explanation:
#CarryOnLearning
#GoodLuck
#GoodBless
#StaySafe
#HopeItsHelpful