14. Effective commu 15. Schools should promote mental health What's In and regular physical exercise has been widely recognized in recent years. In the The relationship between good mental health, healthy eating habits, that we bond with our family, relatives, and friends. Philippines, it is embedded in the culture that we love to eat. It is during mealtime As a health advocate, your task is to create a one-day healthy meal plan for our family action: Using the plates on the next page, create a meal plan for breakfast, lunch, dinner that promotes healthy living by putting the name of the meal inside the - Then, fill up the table. Make sure to create three meal plans. Write your on ers in your notebook or on a separate sheet of paper. Do not write anything .​

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