10. Which of the following is NOT a dietary precautions of a teenagers or
athletes to ensure good health?
A Drink enough water.
B Eat foods rich in iron and calcium.
C. Your daily diet should be selected carefully.
D. Eat chocolates or sweets to boost your energy.
(I think its D Im suring my answer)
athletes to ensure good health?
A Drink enough water.
B Eat foods rich in iron and calcium.
C. Your daily diet should be selected carefully.
D. Eat chocolates or sweets to boost your energy.
(I think its D Im suring my answer)
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Answer:
yeah it's D
Explanation:
that's right
Answer:
D.
Explanation:
Sugary carbs such as candy bars or sodas are less healthy for athletes because they don't contain any of the other nutrients you need. In addition, eating candy bars or other sugary snacks just before practice or competition can give athletes a quick burst of energy and then leave them to "crash" or run out of energy before they've finished working out.