10. Ability of the muscle to exert an external force or to lift a heavyweight.
a. Body Composition
b. Flexibility
c. Muscular endurance
d. Muscular strength
a. Body Composition
b. Flexibility
c. Muscular endurance
d. Muscular strength
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
THE ANSWER IS LETTER D.
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.
HOPE IT HELPS ❤️
KEEP SAFE