1. Which statement does NOT help you improve your emotional health?

a. Have compassion, the capacity for love and forgiveness

b. Be aware and accept one’s strengths and weaknesses

c. Handle stress and seek help if needed

d. Develop strong communication network among family, friends, and

peelrs


2. To improve physical health, which of the following needs to be done?

a. Get enough sleep

b. Do not skip meals

c. Have an active lifestyle

d. All of the above


3. Mark is always nervous and shy every time he is called by his teacher

to recite. What dimension of health he needs to improve?

a. Physical health

b. Emotional health

c. Social health

d. Mental health


4. Emily is well liked by her classmates because she is very approachable

and likes to interact with different people. What dimension of health is

she showing?

a. Physical health

b. Emotional health

c. Mental health

d. Social health



5. Which statement is INCORRECT about holistic health?

a. It has six dimensions

b. It can be achieved by practicing good habits and lifestyle

c. It is OK to lack one of the dimensions since the others can

compensate for it

d. It is indicated in proper growth and development of a

need na thanks​