1. Which of the following best describes as the characteristic of Chance music? Which is a set of skills that one should possess to perform physical activities? a. Aerobics b. Physical Education c. Exercise d. Physical Fitness 2. Which is a skill-related component that assures stability and maintenance of an upright posture while still moving and doing routine activities? a. agility c. balance b. power d. reaction time 3. The learners do some stretching from head to toe. What are physical fitness components being measured and improved? a. agility c. balance b. flexibility d. speed 4. Where was the origin of Arnis? a. Thailand c. India b. China d. Philippines 5. Which part of the body has been targeted if the performer do a "Wing Stretcher"? a. Arms c. Chest b. Elbows d. Hands 6. He is known as the "Founder of Modern Arnis"? a. Remy Amador Presas b. James Naismith c. William G. Morgan d. David Foster 7. Cardiovascular endurance is important for you to become a sprinter Whichactivity promotes the development of the component of being a sprinter? a. 3 to 5 km run regularly c. yoga
Answers & Comments
Answer:
1 B
2A
3B
4D
5D
6.B
7.C
I hope it helps
1.a
2.c
3.b
4.a
5.a
6.b
7.d