1- what is mental and emotional health? 2- what is stressor? 3-what is stress? 4-what are the tow kinds of stress? 5- give an example a person has distress and eutress?
1. Emotional health is the ability to cope with and manage emotions. It's also the ability to have positive relationships. Mental health is the ability to think clearly and make good decisions. It's also the ability to cope with stress and manage emotions.
2. A stressor is an event or situation that causes stress. Just about anything can be a stressor as long as it is perceived as a danger.
3. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
4. There are two main types of stress; acute stress and chronic stress. These describe the difference between the little stresses that we experience on a daily basis, and the more severe stress that can build up when you are exposed to a stressful situation over a longer period.
5. For example, a person may feel distress when they break up with a partner, even though they know that doing so is what is best for them. Some examples of experiences that may trigger eustress include: exercise that matches a person's ability and fitness level. travel that is stressful but ultimately rewarding.
1. Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. It likewise determines how an individual handles stress, interpersonal relationships, and decision-making.
2. A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. Psychologically speaking, a stressor can be events or environments that individuals might consider demanding, challenging, and/or threatening individual safety.
3. Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being.
4. Accute Stress and Chronic Stress
5. A person may feel distress or eutresswhen they have a sad moment in their life or super busy on their works
Answers & Comments
Answer:
1. Emotional health is the ability to cope with and manage emotions. It's also the ability to have positive relationships. Mental health is the ability to think clearly and make good decisions. It's also the ability to cope with stress and manage emotions.
2. A stressor is an event or situation that causes stress. Just about anything can be a stressor as long as it is perceived as a danger.
3. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
4. There are two main types of stress; acute stress and chronic stress. These describe the difference between the little stresses that we experience on a daily basis, and the more severe stress that can build up when you are exposed to a stressful situation over a longer period.
5. For example, a person may feel distress when they break up with a partner, even though they know that doing so is what is best for them. Some examples of experiences that may trigger eustress include: exercise that matches a person's ability and fitness level. travel that is stressful but ultimately rewarding.
Explanation:
sana makatulong
Answer:
1. Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. It likewise determines how an individual handles stress, interpersonal relationships, and decision-making.
2. A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. Psychologically speaking, a stressor can be events or environments that individuals might consider demanding, challenging, and/or threatening individual safety.
3. Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being.
4. Accute Stress and Chronic Stress
5. A person may feel distress or eutresswhen they have a sad moment in their life or super busy on their works