1. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you're fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered.
2. It can lead to:
•Skin changes. Some skin cells with melanin can form a clump. ...
•Early aging. Time spent in the sun makes your skin age faster than normal. ...
•Lowered immune system. White blood cells work to protect your body. ...
•Eye injuries. UV rays can damage the tissue in your eyes. ...
Answers & Comments
Answer:
1. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you're fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered.
2. It can lead to:
•Skin changes. Some skin cells with melanin can form a clump. ...
•Early aging. Time spent in the sun makes your skin age faster than normal. ...
•Lowered immune system. White blood cells work to protect your body. ...
•Eye injuries. UV rays can damage the tissue in your eyes. ...
•Skin cancer.