1. It pertains to the proportion of fat, muscle, and bone of an individual's body. 2.It is described as the ability of a muscle to move high resistance for a short period of time. 3. It is the ability of a muscle to move low resistance for a long period of time. 4. It is defined as the joint's ability to move through its full range of motion. 5. It refers to the ability to engage in physical activity for long periods due to strong heart and lungs and clear blood vessels.​