1. It is the ability to produce force, increased strength is crucial in developing
stability, reducing the
risk of injury and increasing bone density to name a few.
A. strength
C. flexibility
B, endurance
D. power
stability, reducing the
risk of injury and increasing bone density to name a few.
A. strength
C. flexibility
B, endurance
D. power
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Answer:
A po
Explanation:
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