1. It is needed for your bone development which can be found in dairy products, leafy vegetables and tofu. A. Iron B. Protein C. Zinc D. Calcium 2.It Prevents constipation and other intestinal problems, reduces risk of heart diseases. A. Carbohydrates B. Tron C. Fibers D. None of the given choices sat 3 Which food is a good source of protein. A. fruits B. meat C. vegetables D. soft drinks 4. Which is Not belong to smart eating that can keep you healthy? A. Use sugar a lot B. Avoid alcoholic beverages C. Avoid candy, chips, soft drinks, and other junk food D. Choose low-cholesterol, low-fat, or saturated-fat diet 5. It is very important in enhancing your quality of life and in preventing diseases. A. Good Nutrition B. Good Life C. Good Friends D. Good Taste​