1. I can get energy from eating vegetables, legumes and fruits. Also foods which contain lots of protein (fish, eggs, nuts and dairy products)
2. Fast food and processed foods are not good to your health
Because Fast food is typically loaded with calories, sodium, and unhealthy fat—often enough in one meal for an entire day. It also tends to be low in nutrients and almost totally lacking in fruit, vegetables, and fiber. That doesn't mean you have to avoid fast food entirely.
Answers & Comments
1. I can get energy from eating vegetables, legumes and fruits. Also foods which contain lots of protein (fish, eggs, nuts and dairy products)
2. Fast food and processed foods are not good to your health
Because Fast food is typically loaded with calories, sodium, and unhealthy fat—often enough in one meal for an entire day. It also tends to be low in nutrients and almost totally lacking in fruit, vegetables, and fiber. That doesn't mean you have to avoid fast food entirely.
Answer:
1 egg
5 Not good for your health because it has chemicals??????