1. How can you improve your social health? a. Nurture relationships with people
b. Join different activities in school
c. Appreciate yourself and others
d. All of the above

2. The ability to feel and express human emotions, give and receive love, achieve sense of fulfilment and purpose in life and develop psychological hardiness?
a. Emotional Health
b. Mental Health
c. Physical Health
d. Social Health

3. Which of the following is NOT an example of changes and development for girls__.
a. Breast develop
b. Increase number of red blood cells
c. hips and waist more defined
d. menstruation begins

4. it means how well your body functions.
a. Emotional Health
b. Mental Health
c. Physical Health
d. Social Health

5. What is the best way to improve your mental well-being?
a. Choose friends who share the same interest.
b. Show respect and affection for others
c. Get adequate rest and sleep
d. Spending quality time with your family and friend

6. What do you call the rapid increase in growth which occurs during adolescence?
a. Growth Spurt
b. Menarche
c. Menstruation
d. Premenstrual Syndrome​