1. During this pandemic how will you apply these energy systems with your day to day activities?
2. How does one's fitness play a significant role in the challenges of daily living?
2. How does one's fitness play a significant role in the challenges of daily living?
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1 spare time to this activity like workout,go gym or do at home like yoga or excersice 2 to avoid sickness..to be healthy eat fruits and drink more more water