1. As a student, what are te importance of being physically fit?
2. How can you say that a person is physically fit? 3. What are the things that you can do to make you physically fit? Give at least five answers.
Pakiayus po ng sagot^^
2. How can you say that a person is physically fit? 3. What are the things that you can do to make you physically fit? Give at least five answers.
Pakiayus po ng sagot^^
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
1.Regular physical activity can help improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease. Cancer.
2.They are strong and active.
3. Exercise Daily, Eat the Right foods and portion each meal and be sure to get sleep!
Explanation:
Aral mabuti^^