Questions


September 2022 1 2 Report
1. A set of measures designed to determine a students' level of physical fitness is called _______
2. This refers the component of Physical Fitness focuses on factors that promotes optimum health & prevent the onset of diseases.
3. This condition in which an individual has enough energy to avoid fatigue and enjoy life is called
4. A parameter of Health-Related Factor that refers to the maximum amount of force a muscle can exert against an opposing force is called
5. This is defined as the ability to move a body part through a full range of motion. 6. An activity used to test the flexibility of shoulder girdle is
7. A parameter that refers to the ability of the muscle to work over an extended period of time is
8. This refers to the ratio of the body fat to lean body mass.
9. A test that records the pulse rate before and after the activity in order to measure the cardiovascular endurance is 10. The formula in computing the BMI is 11. Refers to the ability to use the senses with body parts to perform motor tasks smoothly and accurately is called
12. Standing Long jump is a Physical Fitness Test use to measure
13. The ability to perform movement in one direction in the shortest period of time.
14. The amount of time it takes to respond to a stimulus is
15. A Physical Fitness Test use to assess one's ability to maintain equilibrium is​

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