1-2 TRUE OR FALSE
1 Stir Frying and High heat cooking is better option for cooking vegetables with water soluble vitamins. 
2 Cook vegetables in the smallest amount of liquid possible.

3 Which of the following is the method of cooking that uses fats or oil to cook the food?
a. dry-heat method
b. moist-heat method
c. combination method of cooking

4 Which of the following is the method of cooking that uses water or liquid to cook the food?
a. dry-heat method
b. moist-heat method
c. combination method of cooking



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