000 0 12. What do you call of a set of measures designed to determine the level of physical
fitness?
A. Physical fitness test
B. Physical fitness components
C. Physical distancing
D. None of the above
OOO O 13. Which of the following does not belongs to Health-related fitness components?
A. Speed
C. Muscular endurance
B. Flexibility
D. Body composition
0 0 0 0 14. What fitness component is the ability to move quickly in a given distance over a period
of time?
A. Speed
B. Balance
C. Agility
D. Power
0 0 0 0 15. If you want to enhance or develop your flexibility specially on your lower extremities,
what exercise is best to do?
A. Sit and reach
B. Push-ups
C. Standing long jump
D. Juggling
0 0 0 0 16. What do you call of a non-communicable disease that is caused by misguided reactic
to foreign substances by the immune system?
A. Ashma
C. Allergy
D. Diabetes
B. Cancer
Answers & Comments
Answer:
2/The PFT or physical fitness test is a set of measures designed to determine a student's level of physical fitness
3/Speed
4/Speed: The ability to move quickly from one point to another in a straight line 2. Agility: The ability of the body to change direction quickly 3. Balance: The ability to maintain an upright posture while still or moving 4.
6/Allergy: A misguided reaction to foreign substances by the immune system, the body system of defense against foreign invaders, particularly pathogens (the agents of infection).
Explanation:
Sorry po wala ako answer sa 5 diko alam eh